{"id":2958,"date":"2023-06-29T14:43:20","date_gmt":"2023-06-29T12:43:20","guid":{"rendered":"https:\/\/appleasurefromeurope.eu\/linee-guida-nutrizionali\/"},"modified":"2023-11-28T14:18:07","modified_gmt":"2023-11-28T13:18:07","slug":"ernaehrungswissenschaftliche-hinweise","status":"publish","type":"page","link":"https:\/\/appleasurefromeurope.it\/de\/ernaehrungswissenschaftliche-hinweise\/","title":{"rendered":"Ern\u00e4hrungswissenschaftliche Hinweise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2958\" class=\"elementor elementor-2958 elementor-579\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/appleasurefromeurope.it\/wp-content\/uploads\/shutterstock_1918287443.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b7491f7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"b7491f7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c4146d\" data-id=\"0c4146d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-643f44c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"643f44c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d54a55f\" data-id=\"d54a55f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b85440 elementor-widget elementor-widget-heading\" data-id=\"3b85440\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00c4pfel geh\u00f6ren zu einer gesunden ern\u00e4hrung<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4874f35 elementor-widget elementor-widget-text-editor\" data-id=\"4874f35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zahlreiche wissenschaftliche Untersuchungen belegen, dass der t\u00e4gliche Verzehr von mindestens 5 Portionen Saisonobst und -gem\u00fcse die Sterblichkeit durch chronische Krankheiten (Fettleibigkeit, Krebs, Herz-Kreislauf-Erkrankungen, Schlaganfall, Diabetes) verringert und die Lebensqualit\u00e4t verbessert, indem die Zahl der in schlechter Gesundheit verbrachten Lebensjahre reduziert wird.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b132cb elementor-widget elementor-widget-image\" data-id=\"3b132cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1271\" height=\"244\" src=\"https:\/\/appleasurefromeurope.it\/wp-content\/uploads\/cinque_porzioni.png\" class=\"attachment-full size-full wp-image-2091\" alt=\"La frutta fa bene\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02ecab3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"02ecab3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-down\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leitlinien f\u00fcr eine gesunde Ern\u00e4hrung<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c4pfel geh\u00f6ren zu einer gesunden ern\u00e4hrung Zahlreiche wissenschaftliche Untersuchungen belegen, dass der t\u00e4gliche Verzehr von mindestens 5 Portionen Saisonobst und -gem\u00fcse die Sterblichkeit durch chronische Krankheiten (Fettleibigkeit, Krebs, Herz-Kreislauf-Erkrankungen, Schlaganfall, Diabetes) verringert und die Lebensqualit\u00e4t verbessert, indem die Zahl der in schlechter Gesundheit verbrachten Lebensjahre reduziert wird. Leitlinien f\u00fcr eine gesunde Ern\u00e4hrung<\/p>\n","protected":false},"author":2,"featured_media":1766,"parent":0,"menu_order":24,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2958","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ern\u00e4hrung improved: Leitlinien f\u00fcr eine gesunde Ern\u00e4hrung<\/title>\n<meta name=\"description\" content=\"Entdecken Sie die Leitlinien f\u00fcr eine gesunde Ern\u00e4hrung mit 5 Portionen Saisonobst und -gem\u00fcse pro Tag, um Ihre Gesundheit zu verbessern. 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